- I personally prefer to do the GHE for a maximum of two hours as I find doing this overnight can leave you with wet hair which may cause hygral fatigue, [post on this to come...basically stress to your strands from too much moisture].
- When applying the oil don't feel obliged to throw it all on, just pretend you are sealing. If you are washing your hair afterwards then you can be a bit more generous.
Hair grows faster in warmer environments is my quick sum up of why the GHE method makes sense! Here is the success story video that started it all off... Real Queens Regimen
|Extra Virgin Olive Oil, Extra Virgin Coconut Oil, Argan Oil etc|
|Peppermint Oil, Jamaican Black Castor Oil with Pimento Oil, Eucalyptus Oil etc|